DAILY TIPS

How to Exfoliate Your Skin? 

Three Step  words cleanse, ex foliate and moisturize. If you have not heard of them, then girl you have a lot of catching up to do. These 3 simple steps are a must for good looking skin. See the results for yourself with in week.


How to Benefits of Soy Milk for Skin? 

Soy milk is essential to increase collagen levels in the body. After women hit menopause, it has been marked that collagen, a protein that is naturally produced in the epidermis, is reduced
in terms of production. As collagen is responsible for making the skin firm and maintaining the skin's elasticity,women dwell into complementing and supplementing the deficient production levels of the naturally produced collagen through creams.There are collagen creams and moisturizers that are made available in the market only to cater to this section of the society, however there are women who would still prefer to swear on homemade products and remedies rather than laying trust over products that have been recommended by significant or insignificant others! You could dab a cotton ball into soy milk and apply it on the face skin. Leave it on for 15 minutes and wash off the milk with cool water. This will decrease the appearance of fine lines and wrinkles and fights dullness and roughness that skin encounters at this stage of life.


Aerobic exercise : Aerobic exercise can be fun for both adults and kids. Examples of aerobic activities .

  • Basketball
  • Swimming
  • Bicycling
  • Soccer
  • Ice-skating
  • Inline skating
  • Walking
  • Tennis
  • Running
  • Jogging

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